Love Nutrition Blog

C-Section births are on the rise and good nutritional status is vital post-birth yet it is often an area that is completely overlooked...

I am always advising clients to eat more broccoli and this delicious broccoli Dahl (courtesy of @jules_nutrition) is simply delicious... 🥦🥦🥦

I’m so very excited to be joining the incredible team of Osteopaths and other complementary health practitioners at The Family Practice in Bristol...

Learn how diet and lifestyle can support you naturally through your menopause journey.

My name is Anita Beardsley and I am a registered Naturopathic Nutritional Therapist. I am often asked what exactly that means and what planted that seed, so here is my story...

Menopause is a hot topic these last few months, and I am delighted to hear it getting the attention it deserves.

Perched in the middle of winter should we be thinking about our vitamin D levels?

The weather looks set to change and so with Autumn well upon us it’s a good time to practice some self-care and nourish our immune systems ready for the colder months.

I love these raw energy balls. Packed full of nutrient dense goodness and totally irresistible! The best bit is how quick and easy they are to assemble.